Self Love Is Not A Fucking Face Mask

Self love is not a fucking face mask⁣


There is a time and a place for that type of “self love”… should you do it? YES Is it the most important part of self love? ABSOLUTELY NOT⁣


SELF LOVE IS SELF DISCIPLINE ⁣

This includes doing the things you don’t want to do. Waking up early. Going to bed late. Missing social events. Sacrificing fun or pleasure. Aka putting in the work 🙌🏽 Self discipline is how you show up for yourself. If you said you were going to wake up at 5 am to meditate, do it. If you said you were going to hit the gym 4 times this week, do it. Whatever you said you were going to do, you better fucking do it!!! Why? Because our relationship with ourselves is just as important as our relationships with others. If we said we were going to meet up with a friend for lunch on Monday and we just didn’t show up…. they would be pissed. They’d be wondering where you were and why you didn’t show up? When you don’t show up for yourself you slowly stop believing in yourself. ⁣


SELF LOVE IS CHOOSING THE HARD & RIGHT DECISION OVER THE EASY & WRONG DECISION ⁣

We all go through seasons in life. Sometimes we’re working on our business. Sometimes we’re working on our health and fitness. Sometimes we’re working on our relationships. Regardless of the season there is a right and wrong time for everything. Yes there is a balance to it but don’t forget that your actions have to match your destiny. If you want to double your income, act like it. If you want to build muscle, act like it. If you want to work on your health, act like it. If you want to achieve financial freedom, act like it. Sometimes the things we don’t want to do on a daily basis are the exact things we need to do! Get them done 💪🏽⁣


SELF LOVE IS CREATING & MAINTAINING BOUNDARIES ⁣

This one is simple (not always easy but it is simple). Create boundaries that reflect your true desire, wants and intentions for that relationship and the success of it. This can be with your parents, your friends or a significant other. Put yourself in environments and relationships that push you to excel, not ones that hold you back and bring you down.

Demand your standards to be higher – you deserve it!! ⁣


SELF LOVE IS GIVING YOURSELF THE AUTONOMY TO MAKE DECISIONS IN YOUR BEST INTEREST⁣

Allow your voice to be the loudest one in your head. Allow your wants and desires for yourself to overpower those wants and desires that are someone else’s. 🗣⁣


SELF LOVE IS TREATING YOURSELF WITH THE SAME LOVE AND SUPPORT YPU SO FREELY GIVE EVERYONE ELSE⁣

This one is simple 🙂 Be nice to yourself. Show up for yourself. Take care of yourself. Listen to yourself. Be patient with yourself. Encourage and support yourself.⁣



Self love is not a fucking face mask and a bath bomb 🙄 🛀 ⁣


Self love is putting in the work to become the person you want to be… … to create the business you want to create… to design and build the life you dream of… to build relationships based on principles and foundations and healthy boundaries you create consciously

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