• Uncategorized

    4 Steps To Stop Caring What Other People Think: Attacking Insecurities And Self Beliefs

    Caring what others think is exhausting yet we all do it in a variety of ways. In the most recent daily episode I break down the 4 steps to eradicate this habit for good!!⁣⁣ 4 ways to stop caring what people think about you: ⁣⁣⁣1. Identify which areas matter to you. What area is a place where you care what others think? Your looks, your ability, your work, you intelligence, your sense of humor? What area are you hypersensitive about? We all have one just be honest with yourself.⁣⁣⁣2. Identify who’s opinion you value most. Is it a parent or another family member? Is it a friend or someone you…

  • Uncategorized

    7 Lessons From James Whittaker: Preparation, Luck and Myths About Success

    “After a successful 10-year career in financial planning where he ran a company with more than $2 billion under management, James began his own entrepreneurial journey. Today, he draws on his diverse experience to help people reach their potential in all areas of their lives.” James Whittaker Website Bio This week I had the pleasure of speaking with James Whittaker. James is a speaker, Author, coach and lifelong entrepreneur. He had a long 10 year career in financial planning before getting invited to contribute to the Think And Grow Rich conglomerate. James is also the host of the Win The Day podcast where he breaks down most successful people in…

  • Uncategorized

    How To Live A Healthy And Happy Life

    ⁣⁣⁣Today’s podcast discussed the 3 major factors that not only increase your health but also how happy and truly fulfilled you are!! ⁣⁣⁣ Link To Podcast Apple ►https://podcasts.apple.com/us/podcast/a-liv-teixeira-production/id1449512525?i=1000451726826 Spotify ►https://open.spotify.com/episode/7yFTgmTRwXFixXPOZd1kXb?si=hj5HpQJNTv6bHU2FEePYuQ Podbean ►https://livteixeira.podbean.com/e/how-to-be-healthier-and-happier-right-now-3-steps-to-changing-your-life-indefinitely-altp92/ The first one is laughing.⁣⁣⁣⁣⁣⁣How many belly laughs do you have in a day? How light hearted is your mood? Are you able to joke and laugh frequently?⁣⁣⁣How often are you smiling?⁣⁣⁣⁣⁣⁣⁣⁣⁣The second is lowering and minimizing stress.⁣⁣⁣⁣⁣⁣It’s important to be carefree and light and not be bogged down constantly by chronic stress. Chronic stress manifests as chronic disease both physically and mentally in the body. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣The third and last, yet arguably most important is meaningful connection.⁣⁣⁣⁣⁣⁣It’s important…

  • Uncategorized

    How To Improve Your Relationship With You

    The most important relationship you are ever going to have is with YOURSELF.⁣⁣ ⁣GET TO KNOW YOURSELF⁣⁣What do you like? What are you interested in? What are your selfish goals? What are some bucket list things you want to cross off before you die? What type of person do you want to be? What type of husband/wife, son/daughter, parents, friend, do you want to be? What do you want your legacy to be? What do you want people to describe you as? What’s your favorite country? What’s your favorite food? What environment do you thrive in? What is your greatest strength and greatest weakness? What are you truly passionate about?…

  • Uncategorized

    We Are The Problem…

    Most of us don’t actually want to be happy. Aka were causing our OWN FUCKING PROBLEMS. Life is easy. Business is simple. Relationships aren’t complicated. ⁣⁣So where are we getting lost in translation?⁣⁣⁣⁣Well, life is about love. Both giving and receiving love is what keeps us going. In a sense, it’s one of our truest purpose in life. If you’re lacking this it’s because you are AVOIDING, PUSHING AWAY OR SABOTAGING love that is currently in your life.⁣⁣⁣⁣Hear me out, open your mind and think with me on this one…⁣⁣⁣⁣⁣  ► We don’t effectively communicate our needs and feelings to a partner ….. and the relationship suffers⁣⁣⁣⁣⁣⁣ ► We don’t participate…

  • Uncategorized

    A Lesson On Happiness (from Bryan Callen)

    ”You find those allies, the people that know you the best in life, the ones who crack you up through the ups and downs. My guess is that’s the first and last thing we remember when we die.” ⁣ That was a piece of @bryancallen last IG post and it inspired this blog post ⁣https://www.instagram.com/p/B1wj_ikAuY1/ Let get real. What actually matters in life? I see all of these people promoting and grinding for success and success ONLY. What are you trying so hard to achieve that’s “going to change everything”?? If you make it to the very top and you make all of the money and receive all of the recognition, then…

  • Uncategorized

    3 Actionable Items For Success

    Reminder:⁣⁣⁣It’s not going to be easy⁣It’s not going to happen quick⁣⁣⁣But when it happens, it’s going to be worth it⁣ Today I spoke at an event on success and how to truly achieve it⁣. We discussed the nitty gritty details on how to achieve fulfillment in whatever you’re doing. We discussed the steps and tangible actions that will get you there. The three actionable items to achieving success are Having A Clear Goal Repetition Alignment Having A Clear Goal It is important that you are crystal clear on your goal and where you are headed. This requires some inner work and some focus. First, you have to figure out what…