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    The 4 Benefits Of Alone Time

    THE BENEFITS OF BEING ALONE: 4 R’s to get clear on your future through the gift of solitude ⁣⁣_________________________________________________________⁣⁣1. Reduction Of Addictive Behaviors: ⁣⁣Breaking your routine and your daily “norm” will force you to break subconscious patterns and programming. Begin to realize what you are craving in these moments of solitude, once you rip away the typical daily structures.⁣⁣_________________________________________________________⁣⁣2. Clear Reset Of The Mind: ⁣⁣Reset of your thoughts, habits, and routine will leave you not only refreshed but also grounded.⁣⁣_________________________________________________________⁣⁣3. Emotional Reconnection With Self: ⁣⁣Without the distractions of your phone or other people you are able to reconnect with your body and your emotions. Here, with little stimuli, you will…

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    You Don’t Have To Have It All Together…

    You don’t have to have it all together⁣⁣⁣You don’t have to be perfect⁣⁣⁣You don’t always have to do the “right” thing ⁣⁣⁣At the end of the day we are all human beings just doing our best. Some are doing better than others but that’s subjective isn’t it? What is better? Are you looking at someone who has more money than you as better? Or someone that has better looks? Or more confidence? Trust me when I say, I’ve met all types of people and one thing that is consistent among everyone is they have their good days and bad days just like you! No ones life is perfect. No one…

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    Importance Of Alone Time

    Sometimes you just have to get away to figure out what you truly want⁣⁣⁣This past weekend I spent all day everyday at the beach, soul searching 🌊✨⁣⁣Perfect way to start Q3 and the second half of the year the right way💥🥊⁣⁣I had lots of realizations and break throughs and I came up with a plan of attack for the next 6 months but I’m going to save you the long sappy post and I’ll simplify the tangible things you can focus on to create the life you desire⁣⁣⁣1. What do YOU want⁣– not what your parents want⁣– not what your friends want for you⁣– not what society pressures you to…